Compete with your whole group on Apple Watch.
Apple’s built-in competition is one-on-one. Competo puts friends, family, or your team on one weekly leaderboard scored by Activity rings.
Free · iPhone + Apple Watch required
Close your rings, earn up to 600 points a day, and see your rank and the gap to #1.
For friend groups, families, offices, and run clubs.

One leaderboard for everyone
No group size limit. Share one code and the whole crew is in.
Weekly races
A new race starts automatically every week, so the group keeps coming back.
Fair, ring-based scoring
Percent of goal, not raw calories, so beginners can win.
Privacy-first
Only the ring data needed for standings ever leaves your phone.
Apple competitions are 1v1. Real groups want to move together.
Competo lets your entire crew compete at once, so group chats stay motivated and accountability feels fun instead of forced.
New to competitions? Read the rules →
Group leaderboards
Track teams, not just individuals.
Fair scoring
Points balance intensity and consistency.
Shared goals
Weekly challenges everyone can join.
Apple’s built-in competitions vs Competo
| Apple built-in | Competo | |
|---|---|---|
| Format | Head-to-head with a friend | Compete together in private groups |
| Standings | Scores for each head-to-head competition | One weekly group leaderboard |
| Getting started | Built into Activity and Fitness | Download Competo and join a group |
Find the right challenge for your group
Apple Watch group competition for 3+ people
Why Apple’s competition stops at two, and how Competo puts the whole group on one weekly leaderboard.
Best Apple Watch group challenge apps compared
Competo, Challenges, MoveTogether, GymRats and RingRivals, with an honest verdict for each kind of group.
Miss Fitbit challenges?
Fitbit removed group challenges in 2023. Here is the Apple Watch version for your old group.
The outcome: more consistency, motivation, and fun.
Competo keeps your group active by celebrating streaks, surfacing weekly winners, and nudging everyone when momentum slows down.

How it works
Create a group
Invite your squad in seconds.
Start a challenge
Choose weekly goals or custom rules.
Track the leaderboard
Watch standings update live.

Privacy + trust
Competo is independent and not affiliated with Apple. We only use the data needed to power competitions.
Read the privacy summaryGuides and explainers
Short answers to common Apple Watch competition questions.
Apple Watch group competition (3+ people)
Read →Apple Watch competition overview
Read →Rules for Apple Watch competitions
Read →How competition points are calculated
Read →Activity rings explained for iPhone users
Read →Add a workout to Apple Fitness (manual)
Read →Apple Fitness vs Fitness+ explained
Read →FAQ
Do I need an Apple Watch?
Yes. Competo needs an iPhone and Apple Watch to track ring competition progress.
Is it 1v1 or groups?
Apple’s built-in competitions are 1v1; Competo is built for group leaderboards.
How are points calculated?
Points are driven by your Activity ring progress each day, with a daily cap.
Learn more: Competition points explained
Ready to rally your group?
Turn workouts into a team win. Competo makes Apple Watch competitions actually social.